- Company: KetoSource
- Price: $6.55- $37.95
- Cheapest Place to Buy: Amazon.com
- 3.5 oz.
- 17.6 oz.
- 35.2 oz
- Description: MCT Oil with C8 comes in three different sizes. Available on Prime and Subscribe & Save service.
- Benefits: Boosts Ketones, Easy Digestion, Non GMO, PALEO safe, Vegan Safe, Clean Ketone Energy, Easy For Any Diet.
- Would You Recommend This Product? YES. I use this product in my daily regimen and have maintained my weight loss for 12 consecutive months. I still have the energy and sustainability from this Oil that I had when I began my regimen.
My Experience With KetoSource And How You Can Learn From It.
I have personally used Keto source for 12 months now. My first month, I definitely noticed increased energy and stamina. The magical part of MCT Oil though is it continues to work as you evolve in your keto journey. As my body became more efficient with fat burning, my energy naturally increased and I started to become more active. As I became more active the MCT Oil started to act as a stamina aid during cardio sessions.
As a type 2 diabetic, I became extremely hypoglycemic during cardio days- I simply didn’t have enough fast acting energy to burn and start to rely on glucose tabs to keep me going. I learned to use an extra dose of MCT oil without a protein an hour before working out. The protein will slow the energy absorption process.
So, now that my body was using MCT oil and not looking to carbs and protein- it was starting to burn energy more steadily and consistently. Rather than what you would get from carbs, which results into short bursts of energy and then crashing.
The best way to use Keto Source, for me, was to introduce it in my daily diet. I personally make a low carb protein shake for breakfast every morning. So, naturally, I started adding the oil into my shake. The oil is odorless and flavorless so it really makes no difference what you incorporate it in as long as you can tolerate. NOTE: I suggest starting with 1/2 the recommended dose your first week if you have a sensitive stomach to fats.
If you drink coffee first thing in the AM. Bulletproof Coffee is also a fab recipe to add your MCT Oil into. The concept behind bullet proof coffee is to add fats from heavy cream, oi, and butter to help the body sustain energy and feel saturated throughout the day. Instead of carbing up in the morning with a fruit or cereal, your coffee with fats will give you a long-lasting energy source and you’ll avoid that 1 o’clock burn out in the middle of your day.
Committed to eating salads every lunch? Mix your MCT oil add the oil carrier in your dressing. The perfect dressing for me is a little salt, apple cider vinegar (with mother in it), and MCT oil. It keeps your says fresh, offers an acid to your salad that brightens up the earthy taste that naturally comes from any dark leafy salad.
About The Product & A General Review of Benefits
The company describes this product as one that can maximize results over other MCT oils because of the C8 that they have manufactured. C8 and C10 are the cleanest and most efficient sources of Medium Chain Triglycerides out there, making it easier to digest, process for energy, repair cell health, and aid in recovery. For more information on MCT Oil and its Benefits, check out my recent informational article here. The image below is a description of the product benefits according to the sellers listing.
” About the product BOOSTS KETONES: Very high purity source of C8 MCT. C8 MCT is the only MCT that increases blood ketones effectively. EASILY DIGESTED: Customer feedback shows that fewer people experience the typical upset stomach seen with lower purity MCT oils. The typical indigestion, loose stools and stomach aches caused by MCT oils should not occur. NON-GMO, PALEO & VEGAN SAFE: This all-natural C8 MCT Oil is suitable for consumption in all diets and is completely non-allergenic. It is free of wheat, milk, eggs, peanut and shellfish and is entirely sourced from non-GMO coconut and sustainable certified palm. CLEAN KETONE ENERGY: Boosts energy levels by giving the body a natural ketone fuel source. This is clean energy. It does not raise blood glucose and has a much lower insulin response than other fuels (glucose, sugar, protein etc.) and even similar foods (e.g. coconut oil, other MCT oils with C10 and C12 MCTs). Finally, ketone energy sustains your energy levels because it lasts longer than glucose (i.e. up to 5 hours).EASY FOR ANY DIET: C8 MCT Oil is odorless, tasteless and can be substituted with traditional oils. Easy to mix in protein shakes, bulletproof coffee, or any other types of beverages for sustained energy.”
Review Recap: KetoSource Is Essential For Any Keto Fitness Level.
The main focus in Keto is to train your body to process foods for energy efficiently. Healthy fats like avocado and MCT Oil are the best way to maximize the efforts of your body. Not only does it keep a consistent ketone level in your body, but it helps keep you body fat adapted and achieving ketosis consistently.
I hope this review of MCT Oil has help you in your Keto Life.
I really do love to hear from my readers. If you have any products you love, tips for MCT Oil, or general questions please use the comment box to discuss! Let’s help each achieve our health goals. No Keto-er left behind!
Happy Keto-ing. Lets Ketoooooo!
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